What is happening in your body right now? Your first response might be that you are hungry or that your muscles are sore after a run, or that you are tired. But let’s go deeper beyond your consciousness and see…
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Gain resistance. Accumulate thousands of heartbeats. We are laying the foundations to…
Belly fat (visceral) is the most dangerous fat for our health. Researchers…
You also have to take into account all three macronutrients: carbohydrates, proteins…
Even the best campaigns are only successful if they are properly promoted.…
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